Release & Restore - a half-day retreat
Lloyd Hall, Outwood
Available spots
Service Description
Take some time away from the demands of your daily life to enjoy a half day of yoga, connection and seasonal self-care. Autumn invites us to shed some of the external distractions and activities of our lives so we can turn inwards and reconnect. This retreat offers space to release what we don't need and to access a deep level of wellbeing and ease to support us during the colder months. The retreat includes: 🍂 a revitalising yoga practice to start the day 🍂 seasonal self-care practices 🍂 time to enjoy home-made snacks and hot drinks together 🍂 soothing yin yoga for a deep sense of release 🍂 Yoga Nidra (deep relaxation) allowing you to recharge and reconnect on a deep level. Over the autumn and winter months, these half-day retreats will be taking place on a monthly basis. They will offer protected time in which we can reconnect with ourselves and replenish our resources, as well as space to connect with others and experience a sense of community. You'll leave with ideas for how to put the retreat experience into practice in your daily life. Lloyd Hall is in the peaceful village of Outwood and there are local pubs and walks to enjoy if you would like to make a day of it with friends or family.
Upcoming Sessions
Cancellation Policy
You may cancel a yoga class and receive a refund as long as you give at least 24 hours notice. You may cancel a retreat as long as you give at least one week's notice. A small processing fee will be deducted from your refund. If you wish to cancel within one week of the start date there will be no refund, but you are welcome to pass your place to a friend or family member. If you wish to transfer your booking to someone else, please email annarookeyoga@gmail.com so the details can be updated. In the event of exceptional circumstances that mean I am unable to offer the event as advertised or if there are insufficient numbers booked into the event for it to be commercially viable, you will be given a full refund or offered a place on another event.
Contact Details
Lloyd Hall, Brickfield Rd, Outwood, Redhill, UK
07929 498430
annarookeyoga@gmail.com