Monday Morning Flow - 7-week course
Mondays 9.30-10.30, Reigate Community Centre
Available spots
Service Description
Refresh your energy, connect and start the week with presence and intention. This class combines feel-good flowing movement, exploration of yoga asana (poses), and mindful awareness of breath and body. At the end of each session, there's a chance to set an intention for the week ahead, allowing the benefits of the session to ripple out into your week. This is a mixed levels class. It's best if you feel comfortable moving your body in a range of ways but there's no pressure or expectation of flexibility. You'll be encouraged to honour the needs of your body. If you're new to my classes and would like a free trial of this class, email me at annarookeyoga@gmail.com
Upcoming Sessions
Cancellation Policy
You may cancel a yoga class and receive a refund as long as you give at least 24 hours notice. You may cancel a retreat as long as you give at least one week's notice. A small processing fee will be deducted from your refund. If you wish to cancel within one week of the start date there will be no refund, but you are welcome to pass your place to a friend or family member. If you wish to transfer your booking to someone else, please email annarookeyoga@gmail.com so the details can be updated. In the event of exceptional circumstances that mean I am unable to offer the event as advertised or if there are insufficient numbers booked into the event for it to be commercially viable, you will be given a full refund or offered a place on another event.
Contact Details
Reigate, UK
07929 498430
annarookeyoga@gmail.com