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MEET ANNA

I offer welcoming and inclusive yoga classes, workplace packages and retreats

I am a yoga teacher who has been practicing yoga for almost 20 years and teaching since 2018. I believe that yoga has the tools and concepts to benefit so many of us but often people are put off giving it a go because they think they need to have a certain level of fitness and flexibility. The way I teach makes yoga inclusive to a wide range of body types, abilities and ages, supporting each person to work with the needs of their individual body on any given day. The classes are friendly and welcoming and offer people the opportunity to find some space for themselves in the week. I offer public and private group classes, workplace packages and one-to-one sessions.

You can get in touch with me at annarookeyoga@gmail.com regarding my classes or anything else yoga-related!

Fun at Yoga

"Anna guides us through each pose so skilfully and ensures that everyone participates at their own level.  She brings a different theme every week and encourages mindfulness throughout. I would recommend this class to anyone" 
- Helen

"Yoga is not about touching your toes, it's about what you learn on the way down"

- Jigar Gor

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