Yoga for Recovery

Service Description

A welcoming yoga class for anyone who has experienced addiction issues and wishes to explore yoga as a tool for recovery. Combines feel-good flowing movements, breathing practices and stretching, finishing with deep relaxation. The class is hosted by addiction recovery charity Build on Belief. If you'd like to take part, email me at annarookeyoga@gmail.com and I can give you the details. Suitable for different abilities, including complete beginners.

Contact Details