Yoga for Wellbeing

Service Description

Make space for yourself at the end of the week. This class combines gentle movement with breathing practices and stretching. We finish with a deep relaxation practice to leave you replenished as you head off into your weekend. This is a non-strenuous class that's suitable for beginners and those of different physical abilities. The emphasis is on listening to your body and moving in a way that's right for you on any given day. Termly booking available. Please email me to find out more or with any other questions: annarookeyoga@gmail.com

Contact Details